I am so excited and can’t wait to help you lose pounds and pounds of fat so you can become healthy and lead a lean life of energy, vitality and no medications.
I went through exactly what YOU are going through right now.
And I learned exactly what a busy working mom needs in order to get her health and life back.
How I can help
I am going ‘hold your hand’ and walk you through every single habit that you need to establish in order to accomplish health forever more.
The health you’ll acquire is one from the inside out- a strong internal foundation for your body with the highest quality building blocks we can find.
I know you are very busy. You have kids to take care of, work to focus on, relationships to give attention to and probably have barely any time for much else.
I know. I am a mom too (see my story below), and I know *exactly* what you mean.
But here is the amazing thing: no matter how busy you are, you can still head quickly towards a path of health and vitality by incorporating the most effective health steps into your daily routine. Interestingly, the healthier you become, the less affected you are by ‘busy,’ and the more time you will have for mostly the things that sparkle for you and make you feel really good.
Specifically, I can help you:
- Lose pounds and pounds of fat.
- I can help you wake up in the morning and feel refreshed, happy, excited for the day and to maintain that kind of energy all day long.
- I can help you to wake up in the morning and button your pants with confidence!
- I can help you go back to living your day-to-day life without pain. I can help you to significantly reduce or completely eliminate your aches and pains, be it headaches, migraines, or others such as joint pain.
- I can help you learn how to feel peaceful and calm, and to make KEY lifestyle habit changes that will significantly energize you and make you feel like you have control over your life again.
- I can help you to learn how to take REALLY GOOD care of yourself.
- I can help you to feel amazing and attractive again and to slip into those size 6 skinny jeans with confidence and pleasure – muffin-top gone forever.
- I can help you to ‘see’ with your own eyes that you can turn off those fat genes AND can SHOW you how to turn off those fat genes.
- I can help you to significantly slow down the aging process so you can look 10-20 yrs younger and have glowing skin again.
- I can help you shift your mindset to one of health and self-love — YOU DESERVE and have the rights to time for yourself: THE MORE YOU TAKE CARE OF YOURSELF, THE MORE YOUR KIDS and FAMILY WILL BENEFIT AND THE BETTER THEIR LIVES WILL GET.
- I can help you target your depression AT THE ROOT CAUSE and help you significantly reduce symptoms or eliminate them all together without the use of any medication.
- I can help you target autoimmune and other diseases at their root source and help you get off meds and wake up everyday feeling amazing and ready to fully enjoy the life you deserve.
Why ‘You’re the Genie?’
Simply and to the point:
YOU are the ONLY ONE who can change your health around.
Doctors can’t do it. Your family and friends can’t do it. The government can’t do it. Nutritionists can’t do it.
YOU have to stand up for your own health.
Sure. You’ll need guidance on how to shift your mindset to one of health and self-love.
You’ll also need help knowing which direction to go and what exactly to do and which resources to use.
And I am here for exactly that. To be your guide. Your Genie Guide 🙂
The amazing part of all this?
Once you know all of this information, YOU will be the one making decisions for yourself EVERY second of your life.
So, YOU ALREADY HAVE the most important ingredients to becoming healthy:
Your AMAZING brain!
Your AMAZING body!
AND your desire to become healthy for the rest of your life.
YOU can grant all of your health wishes and more, including losing all the fat you want and eliminating diseases from your body forevermore.
GENIE: a magic spirit that looks like a person [YOU!], often lives in a lamp or bottle [YOUR BODY!], and serves the person who calls it. (Merriam Webster Dictionary)
I believe in you. You already have what it takes. All you need is a little guidance.
What kinds of people do I help?
My mission is to awaken 500,000+ unhealthy people to their innate power to become healthy and then teach them how to create a lean life of energy, vitality, and no medications.(by 2020).
I love helping any human get healthy but my passion is to help women that are moms and have to juggle many things at the same time (emotionally and physically).
I help busy professional moms to get their health back – to get themselves back.
Yes, I wish so much that when I was in that overweight, depressed, and exhausted place that someone would have taken my hand and walked me through the maze and said “Here, hold my hand, I will show you which areas of health to focus on, what to do in each area, and resources you’ll need, so that you can lose that fat, lose that depression, lose that stress and anxiety, and live the life you really deserve to live.”
If I had had that support, I would have saved myself so much time and so many years of frustration.
But I am here now, to help you. I want to give you this support so that you can get back to a lean life full of energy and vitality as soon as possible.
How YOU can get started NOW
The very first step to get started on your health journey is to schedule your 45-minute FREE 1-1 Help Session with me so that we can chat and find out if we are a good fit to work together. I am a busy professional mom who has been exactly where you are at right now and I can help you to, completely and utterly, TRANSFORM your life from fat, sick, and depressed TO lean, healthy, sexy and with infinite abundant energy.
Click below to schedule your FREE 1-1 Help Session with me so that I can learn more about your health challenges, life challenges, health goals and dreams and to customize a very special Magical Melt Away Foundation Package just for you.
My story and my results
My name is Helena Bianchi and I teach and guide busy professional moms on how to lose fat forever, and to manage/eliminate pains associated with health conditions. My goal is to help them regain their health back fast, feel sexy and lean again, and have abundant energy to live the life they dream and deserve.
“Yep, it looks like your son has eczema. But, don’t worry, he will get over it when he is older. Here is a prescription for a cortisone cream. Make sure to apply it twice per day for 3 weeks. See ya!”
Me: “Well, I read an entire book about cortisone medications and I know that it creates internal damage to certain human body organs.”
Doctor: “Ahh, don’t worry. It is just for three weeks and he will eventually get over it.” And left the room to see another patient.
My jaw dropped. I was speechless. I was so mad at this, supposedly doctor person, who is supposed to help people when they need it.
Here I was, holding my 2-yr-old in my arms – itching and scratching on his tummy, behind the knees, and all over his arms…arms starting to get a bit bloody from so much scratching, purple circles under the eyes…AND feeling absolutely and utterly powerless and disappointed. Something just didn’t sound right.
I went to the pharmacy, got the cream but could not get myself to apply it on him.
Could not bear to see him suffer that much either.
And so, it was in that moment, that I made the internal decision to take his health into my own hands.
That VERY MOMENT was the VERY beginning of the health journey that lead us to the AMAZING health and vitality that I (and my family, of course) enjoy today.
That day I had a huge pull inside of me that told me very clearly: “If you want to be healthy, if you want your family to be healthy, DO NOT rely on anyone else but yourself.”
Doctors treat symptoms. Doctors DO NOT and CANNOT make you healthy.
Most doctors DO NOT care about you being truly healthy. They care about relieving you of that immediate pain with some medication. But why is the pain there in the first place?
And so I begin to madly research everything and anything I could about how to eliminate eczema naturally. I tried many essential oils, natural creams, not so natural creams, and NOTHING worked.
At one point, his eczema got so bad that I did try the cortisone cream but it only worked for a few days, and his eczema was back again even worse.
As I researched more and more, I learned that, skin conditions mostly come when the intestines are having issues and I immediately thought : “It MUST be something he is eating.”
I begin to eliminate one food at a time.
First, I took away milk for 1 month. Eczema still there. Not better either.
Then, I took away nuts for 1 month. Nothing got better.
Next, I took away ANYTHING wheat.
80% of his eczema was gone in ONE WEEK!
Took away all the grains: Eczema GONE 100%.
And so from then on, I begin the quest of learning more and more and more about how we can rebuild our bodies from the inside out by using REAL FOODs and by changing many other lifestyle habits.
I APPLIED THIS TO MYSELF!
I am so thankful for Jack’s Eczema. I am thankful that he had it. It was because of him that we started on this journey.
I am thankful to the doctor that knew nothing about anything — this got me on the road to standing up for my own health and enjoying the BEST health I could have ever wished for.
I was there: where you are right now
I was fat, sick, depressed, feeling absolutely frumpy and unattractive, and my knees hurt all the time.
I lost pounds and pounds of fat and TRANSFORMED my life from depressed, frumpy, tired, and fat TO lean, happy, energetic, and full of zest for life!
Completely re-did my entire family’s health from the inside out by researching/reading books/articles/talking to people/listening to books and podcasts.
I have been through what exactly YOU are going through.
I was in that stuck and struggling place for over 3 years, and I was able to dig myself out of that hole.
I was pinned against the wall, depressed, not knowing how in the world and what in the world to do.
I cut through the hype and gathered THE best way for a person to get the results they really need to get truly truly healthy.
I learned exactly what works and exactly what doesn’t work and figured out a process that I know will help YOU get the results YOU want.
I was there…I was there for 3 yrs…I know the struggle and I was able to overcome that struggle.
I sympathize with you. I know EXACTLY how you feel.
When I felt depressed, unhappy, full of aches and pains, was overweight, stressed out and with no time for myself, I wish somebody would have taken me by the hand and helped me to get back up to a better healthy life one tiny little habit at a time.
I am a mom and I know how it feels to want to be a good mom, but at the same time feel so depressed, overwhelmed, and overweight.
When I started to eat REAL FOODS and change certain lifestyle habits, my awareness begin to change and everything, and I repeat, EVERYTHING just started to fall into place.
It’s like peeling an onion. The healthier you get, the more ways to get even healthier will appear. And as you ‘peel the onion,’ you will discover a life you never thought was possible.
Here is a summary of my credentials:
- B.S. in Biology with minors in Chemistry and Math – Florida State University
- B.A. in Philosophy – Florida State University
- Master’s in Biochemistry – University of Texas at Austin
- 5 years Cancer/Biochemistry Research experience – University of Texas at Austin, MD Anderson Cancer Center, University of British Columbia.
- 7 years teaching Biology/Chemistry/Biochemistry/Evolution to college undergraduate students- University of Texas at Austin and Florida State University.
- Featured speaker at UT Austin’s Teaching Assistant Workshops for three years in a row.
- Cured my sons’ eczema from the inside out with changing to real foods and changing other lifestyle habits.
- Lost pounds and pounds of fat myself and transformed my life from depressed, frumpy, tired, fat to lean, happy, energetic, and full of zest for life!
- Completely re-did my entire family’s and friends’ health from the inside out by researching/reading books/articles/talking to people/listening to books and podcasts.
That pain you feel right now — has the power to change your life.
Right now, you should close your eyes and thank the Universe for giving you this pain. This uncomfortable health moment in time is going to save your life.
Do you know why? Because it will give you the driving force for your mind to shift into one of health.
It is so incredible uncomfortable. And for some moms, downright painful. Doesn’t it make you want to cry?
I did cry a lot when I was there. Believe me. That frustration, that pain, that anger, that disappointment, that lack of energy, that lacklustre skin, that bloating, that muffin-top that was always there hanging over everything…
The discomfort will give birth to a whole new life for you.
Because the real change you are seeking begins in your MIND. First and Foremost. Period.
Nothing will happen until you MAKE A DECISION: “I am going to become healthy and lean AND I am the only one who has the POWER to transform my own health.”
You take responsibility for where you are and for where you are going and who is going to accomplish that.
“Discomfort and unease is the birthplace of innovation, creativity and change…With change you can discover your purpose and your flow. With change comes silent transformation and leadership. It all begins with one decision. When you are sick and tired of being sick and tired, will motivation move you to action? Leadership begins in your mind first. Changing thoughts can create personal leadership. This can lead to growth. Change doesn’t always bring growth–we have to make the correct decisions to act properly to morph and evolve. Only then will transformation create the new leader in you.” Dr. Jack Kruse.
Why work with me?
My coaching and programs are made with each person’s individual body chemistry in mind.
Everybody is different. Everybody’s internal chemistry is different.
Everybody’s metabolism is different.
I will teach you not only the steps that you need to take to lose fat and become healthier, but also HOW to play detective and learn to tune into your own body. It is ALL about how clearly you can hear what your body is trying to tell you.
Your body is on your side. It wants you to lose the fat and get healthy, but you have to learn how to provide what it needs.
In addition, I don’t just walk you through major steps, I walk you through the breaking down of habits and the transitioning between them.
So, my coaching and programs, will not only help you achieve all of those physical goals -such as losing fat – it will also shift your mindset to one of YOU taking charge of your own health forever. You’re the Genie!
When we work together, I will break down habits into habit-pieces and then guide you in establishing those habit-pieces one at a time. This means that the ‘overwhelming’ factor of starting a new fat loss/health program is significantly reduced.
Losing fat/getting healthy habits require transitions — just like when you watch a movie: there is a transition from one scene to the next. And even within a scene, there are transitions that allow us to understand the personality of each character and how each is connected to the story.
With no transitions, we get lost, overwhelmed, and disinterested in the story.
At each transition, you will find yourself feeling more amazing than the transition before. And it will be forever. Not just “oh okay, I’ll lose 20 pounds now and then gain it all back a few months later.” kind of thing.
Transitions involve emotion, physical changes, major or minor shifts in the way you see health (mindset), and a passionate plan for the next habit to be established.
THIS is how you will create positive change in your life forever.
Shift in mindsets and the establishment of new habits that go along with a new mindset, like a health mindset, are not created overnight. It is a process.
I could give you a list of things to do, and you might already know how to do them, and you might know that if you do them you will succeed, but you STILL might not do them!!
You need to give your body time to undo all of the damage caused in there. You also need to prepare/prime your mind for all the amazing changes that are about to take place.
It is nice for you to know all this. But all really need is to come to me with a desire to lose fat and get healthier.
Enough talking, let’s get started.
Click below to schedule your FREE 1-1 Help Session with me so that we can discuss how we are going to get your body ready for all the fat-shedding and good-chemical producing processes that it is ready to undergo to give you a sexy lean body and abundant energy forevermore.
The strategies, suggestions, opinions expressed here are intended to be used for educational purposes only. The author, Helena Bianchi, and www.youarethegenie.net are not giving medical advice, diagnosing, prescribing, or treating any disease, condition, illness, or injury. It is important that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician. Helena Bianchi and youarethegenie.net claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.